is the creation of Jacqui and Hayley...

Jacqui Eastwood - Operations Director
I have struggled with my weight and have tried many diet and exercise regimes. Quick, short-term solutions ended up with me piling the weight back on...
Three years ago I broke the cycle by a combination of regular exercise and healthy eating. After losing a little weight by myself I began to exercise – initially walking 15-20 minutes a day. I then made a brave decision to employ a Personal Trainer – Hayley Grainger, of 'Fitness In The City' - and havn't looked back since..!

As Operations Director, Jacqui is the main point of contact on each camp and brings a wealth of managerial experience.

Hayley Grainger - Trainer
Hayley is a very experienced Personal Trainer and Group Fitness Instructor. Her knowledge base, up-to-date training methods and background in nutrition and bio-mechanical research ensures that all training is geared 100% to You, the individual.
Hayley initially qualified as an 'Exercise to Music' Instructor before gaining Personal Trainer qualifications. As a freelance Personal Trainer (and joint owner of "Fitness In The City" – a private, personal training gym in Southampton), Hayley has considerable experience in motivating individuals and groups, whilst successfully encouraging positive lifestyle changes.

Mark Blundell - Trainer
Mark will help you achieve your fitness goals faster than you thought possible..! Mark employs well tested Personal Trainer techniques to boost your health and fitness. His passion is martial arts and he will use techniques from these disciplines – modelled to each individual – to help you achieve the physique and fitness goals to which you aspire.
With 8 years freelance experience - and a recent background in working with challenging and vulnerable young people - Mark has acquired a huge range of motivational techniques to challenge and test you. Mark is co-owner of "Fitness In the City" Personal Training Studio in Southampton.